Most days we walk through the day without much thought about how we will communicate. We speak to our family in the same old way. Our chatter with the store clerks is fleeting. The emails we send are filled with our wants, needs, desires and demands. Where is the communication that is filled with goodness and intention? We say our intention is to communicate with love and kindness. But is it really true? If that were so true, then our own inner voices would be much kinder and loving. The thought towards someone who is homeless would be of gratitude that they have the courage to be there and that you are able to help even if only with a kind word. Our frustrations towards the little things that aren’t going right would be to cut the cord, give ourselves some grace and turn onto the next thing. Plato mindfulness When we are mindful about our communication in the quiet inner voices that reach outward, then you are being mindful on all levels. The most intense energy comes from ou...
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